Gladys Chioma Ezuma's post on Goodwall - Eating petetoes is very good and healthy for the body. It's delicious and healthy. If you can eat it daily it's very good on the body. You can eat it with Papa. You can eat anytime of the day. But my family loves taking it in the morning with Papa before leaving for school. You can cook it with beans as portage. You can cook it and eat with red oil and pepper. You can also fry it with frying pan or air frying. You can cook it and vegetables like green leaf, ponk leaf, akidi, onions. #vegetrian