Rejoice Sharon's post on Goodwall - Hey there! I'm excited to share my work here. This is called mandala art and it's quite different from other art works. This type of art had originated from Tibet and is a very popular form of Buddhist art. •Did you know? Drawing mandalas as a form of art therapy can reduce anxiety, tension and overall stress. It helps stimulate creativity and is a way to release emotional blockages. For those diagnosed with posttraumatic stress disorder (PTSD), drawing a personal mandala can also be a useful tool to decrease the trauma symptoms. #art #mentalhealth