Umme Habiba Meghla's post on Goodwall - My favorite ingredients at Food Level are garlic, fresh fruits and the shocking ingredient that surprised me was High Fructose Corn Syrup. HFCS consumption has been linked to several harmful effects. It contributes to obesity, metabolic syndrome,increased risk of type 2 diabetes,liver fat accumulation, raises triglyceride levels, and may lead to cardiovascular disease. Excessive intake of HFCS can disrupt hormonal balance and contribute to chronic inflammation. ##foodtalks