Goodwall Self-improvement's post on Goodwall - The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, the author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a meaningful life. Watch Now: https://www.youtube.com/watch?v=Hu4Yvq-g7_Y #selfimprovement #tips #research #productivity #creativity #focus