Goodwall Self-improvement's post on Goodwall - When the idea of making a change seems overwhelming and we don't know where or how to begin? Clinical psychologist Dr. Terry Singh believes that we have all experienced moments like this, moments of feeling "stuck". Drawing from his years of clinical and research experience, Singh explores what it feels like to be stuck, and why paying greater attention to this experience is often the crucial first step towards successful change. Dr. Terry Singh is a Calgary-area clinical psychologist whose research explores how and why people change, and how mental health professionals can help aid in the process. Through his work as the Director of SSA Psychology and his role on the treatment team at WGM Psychology, two leading Calgary-area mental health clinics, he is involved in diagnosing and treating adults and adolescents struggling with a wide variety of mental health issues. Watch his full video here; https://youtu.be/v2JXDPKohaQ #selfimprovement